The Human Aspect Logo
0
Video thumbnail

Watch with reflectional questions

The Human Aspect of Kerstin

Growing up I soon realized that if I wanted a “good life”, I had to provide for myself. This fueled me to achieve more and more, suppressing my curious and creative personality. I built a career around my aspiration, ending up distancing myself further and further from who I truly am on the inside. Often, I did not feel good enough, and at the same time I was convinced others couldn’t understand my perspective. It all peaked when someone broke into my apartment while I was at home. I started having anxiety attacks and couldn’t focus or work anymore, being left with the feeling of total helplessness.

Growing up I soon realized that if I wanted a “good life”, I had to provide for myself. This fueled me to achieve more and more, suppressing my curious and creative personality. I built a career around my aspiration, ending up distancing myself further and further from who I truly am on the inside. Often, I did not feel good enough, and at the same time I was convinced others couldn’t understand my perspective. It all peaked when someone broke into my apartment while I was at home. I started having anxiety attacks and couldn’t focus or work anymore, being left with the feeling of total helplessness.

RELATED VIDEOS

Eli Kari from Norway
Anxiety
Work
Self image
Eli Kari
Growing up I always felt like the young and “silly” girl, that was not taken seriously. Even after years of building a...

Are you sure you want to remove this from your saved items?

Wenche from Norway
Burnout
Identity
Self image
Wenche
Growing up in a large family, I constantly connected my value and self-worth to being the “top performer”. Even when my...

Are you sure you want to remove this from your saved items?

Marius from Norway
Self image
Burnout
Depression
Marius
I did not see any value in myself or hope for a future where I was useful to others. I was a weak failure in my own...

Are you sure you want to remove this from your saved items?

Bongeziwe from South Africa
Self image
Identity
Work
Bongeziwe
After years of bullying and racism, I saw in myself a very ugly person, and my self-worth was long fading. Growing up,...

Are you sure you want to remove this from your saved items?

Sofia from Sweden
Anxiety
Identity
Loneliness
Sofia
When I was about to restart “my life” I experienced a massive panic attack. After years of supporting and building my...

Are you sure you want to remove this from your saved items?

Caitlin from United Kingdom
Self image
Anxiety
Caitlin
I felt like an imposter because inside I was seeing all my mistakes and flaws, but people around me saw me as the...

Are you sure you want to remove this from your saved items?

This site uses services that use cookies to deliver better experience and analyze traffic. You can learn more about the services we use at our privacy policy.